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Scrambled Eggs
It is time to talk about how to cook eggs since the egg has regained its status as a healthy choice. For some time now we have been told that eggs raise cholesterol levels but recent research has cracked that myth.
Eggs are quick and easy to fix. There is also a wide variety of ways to cook them. We will be looking at a few of the most popular ways.
Scrambled
Basically, scrambled eggs are easy to prepare. However, they are also easy to make wrong. Scrambled eggs are just that - beaten eggs fried and, well, scrambled. Sounds pretty simple doesn't it but believe me people can make the simple very complex.
Don't add these ingredients: cottage cheese, sour cream, pure cream, baking powder and sugar.
Air is one of the most important ingredients. You get that air into the eggs by beating them. A whisk will do an effective job at this. A fork will work but it just takes a little longer. An electric mixer should be set at a moderate speed. A blender may be used but you should set the eggs aside for a couple of minutes before you cook them to let the foam settle.
Begin stirring or scrambling the eggs when they first start to set. Using a spatula, push the eggs to the center of the pan. Allow the uncooked egg to spread in the pan.
Fried Eggs
Eggs that are fried, typically in a frying pan or on a griddle, are very popular especially in English-speaking countries. Common descriptions of fried eggs include:Eggs cooked on both sides until the yolk has solidified - often called 'over well', 'over hard', 'hard', or just plain fried eggs.Eggs cooked on both sides with the yolk of medium consistency and the egg white is thoroughly cooked - often called 'over medium'.
Eggs cooked on both sides with the yolk a thin liquid and the egg white is partially cooked - often called 'over easy' or 'runny'.
Eggs cooked only on one side with the yolk liquid and the egg white often rather rummy as well - often called 'Sunny side up'.
Boiled Eggs
Numerous methods to prepare the "perfect" boiled egg have been presented by the experts for years. Efforts to avoid rubbery whites, the greenish hue around the yolk or difficult-to-peel eggs have been the topic of discussion.
Julia Child's lists a cooking time of exactly 17 minutes followed by a 2-minute bath, a 10-second return to boiling water, and another ice bath. The recipe in "The Joy of Cooking simply says put into boiling water and leave for 10 to 17 minutes.
Two important suggestions to prepare "boiled eggs":
• Add salt to the water to coagulate the white if the eggs crack
• Immerse eggs in cold water immediately, This stops the cooking and makes the eggs easier to peel.
The process of peeling an egg accounts for a level of frustration that rivals few other chores in the kitchen. It is important that you begin peeling at the broad end. There is an air pocket there that you should break to get under. Before peeling, tap the egg gently against a hard surface. Roll the egg along the counter with the palm of your hand to form a crackle pattern.
Remember, in deciding how to cook eggs for yourself, experiment with the different methods until you find the one that produces the results that pleases you. Expand your "cooking knowledge base" - try a different recipe each week.
Carol Smith, aka Grandma Carol, has been teaching family and friends to teach for many years. Share her experience by visiting How To Cook Eggs Tips Techniques Recipes
If I make scrambled eggs for lunch, how long will they last out of a fridge?
I want to make scrambled eggs for my lunch today, but that means that they would have to sit in my car for 4-5 hours. It will be cold in my car since its so cold out, but will the eggs go bad in that time?
no your scrambled eggs will be fine.
Stir-fried dried scallops with scrambled eggs
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